Chiro One is offering sleep clinic
April 17, 2012 2:22PM
Updated: May 19, 2012 8:02AM
PLAINFIELD — Sleep deprivation can have serious effects on your health in the form of physical and mental impairments. Inadequate rest impairs our ability to think, handle stress, maintain a healthy immune system and moderate our emotions.
Chiro One Wellness Centers will host a free educational sleep workshop.
The “Harness the Eight Most Powerful Hours of Your Day” sleep workshop will be from 6:30-7:30 p.m. Tuesday at Chiro One Wellness Center of Joliet, 2410 W. Jefferson St.
For information, call 815-483-2790. Seating is limited.