Chiro One is offering sleep clinic
April 17, 2012 2:22PM
Updated: May 19, 2012 8:02AM
PLAINFIELD — Sleep deprivation can have serious effects on your health in the form of physical and mental impairments. Inadequate rest impairs our ability to think, handle stress, maintain a healthy immune system and moderate our emotions.
Chiro One Wellness Centers will host a free educational sleep workshop.
The “Harness the Eight Most Powerful Hours of Your Day” sleep workshop will be from 6:30-7:30 p.m. Tuesday at Chiro One Wellness Center of Joliet, 2410 W. Jefferson St.
For information, call 815-483-2790. Seating is limited.
Show / Hide Comments
© 2011 Sun-Times Media, LLC. All rights reserved. This material may not be copied or distributed without permission. For more information about reprints and permissions, visit www.suntimesreprints.com. To order a reprint of this article, click here.
